266. Is Your Mind Your Worst Enemy? Tell Your Amygdala to sit down!!!!!

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Podcast: Play in new window | Download (Duration: 26:46 — 36.8MB)

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First, what on earth is an amygdala?  It’s a small piece of your brain that controls your response to things.  As a leader, that is what really tells your team what kind of leader you are.  In this week’s episode of the Leadership Lifestyle Podcast, we talk about how your amygdala can derail who you really want to be.  When you uncharacteristically respond in a bad way, that’s called an amygdala hijack and that can be damaging.  We’ll give you tangible tips to hijack your amygdala hijacks so you stay in control.

265. Manager: “Why Is Everything My Fault???”

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Podcast: Play in new window | Download (Duration: 32:15 — 44.3MB)

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The short answer is yes.  But…….managers are people too.  Most managers do want to help others and do a good job.  In this week’s episode of the Leadership Lifestyle Podcast, I’ll discuss the 5 biggest frustrations with managers and more importantly, how you can implement small changes this week to really grow your leadership and your team.

Check out this article about 4 Things Managers Wish They Knew before starting their role.  https://mbachic.com/2023/03/13/four-lessons-managers-wish-theyd-learned-sooner/

Let’s Connect on LinkedIn: https://www.linkedin.com/in/mark-charest-a08369a4/